Best Time for Outdoor Yoga in Delhi

Delhi winters are foggy, and summers are scorching. Timing is everything.

Summer (March - June)

Start early! 5:30 AM is ideal. By 7:30 AM, the sun is too harsh.

Winter (November - February)

Wait for the sun. 7:30 AM to 9:00 AM is the sweet spot, but beware of pollution levels (AQI).