Free Yoga Classes in Delhi
Discover certified yoga centers, ashrams, and NGOs committed to spreading wellness without cost.
Morarji Desai National Institute of Yoga
Government / InstituteAshoka Road, New Delhi
6:00 AM - 7:30 AM (General Protocol)
Conducts regular free yoga camps and workshops for the general public.
Isha Foundation (Free Upa Yoga)
NGOMultiple Locations (Vasant Kunj, Dwarka)
Weekends 7:00 AM
Offers free introductory Upa Yoga sessions focused on joint mobility and breath.
Art of Living (Community Sessions)
NGOCommunity Centers Delhi-wide
Sunday Mornings
Open sessions for community wellness, often held in parks or community halls.
Sivananda Yoga (Open Class)
AshramKailash Colony, South Delhi
Friday 6:00 PM (donation-based/free trials)
Traditional Hatha yoga. Check their schedule for specific free open house events.
How to Join Free Yoga Centers?
Most free yoga centers in Delhi operate on a first-come, first-served basis, especially for large group sessions. However, institute-based classes like those at Morarji Desai may require a basic ID registration for security entry. It is always recommended to:
- Reach 15 minutes before the scheduled time.
- Wear loose comfortable clothing.
- Carry a valid ID proof (Aadhar/Voter ID) just in case.