Free Yoga in Delhi Parks

Reconnect with nature. Join the vibrant morning communities practicing yoga in Delhi's lush green spaces.

Lodhi Garden

Central Delhi

Daily 6:00 AM - 7:30 AM

Perhaps the most iconic spot. Dozens of groups practice here. Look for the large group near the Glass House.

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Chanakyapuri

Daily 6:30 AM - 8:00 AM

Famous for its Yoga Day celebrations. Regular groups gather near the main statue.

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South Delhi

Daily 6:00 AM - 7:00 AM

A serene environment with deer roaming nearby. Several laughter yoga and Hatha yoga clubs active here.

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Rohini

Daily 5:30 AM - 7:00 AM

Massive park in North-West Delhi with dedicated yoga corners and sheds.

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Dwarka

Daily 6:00 AM - 7:30 AM

Active senior citizen groups and Patanjali yoga samitis conduct regular sessions.

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Most park groups are informal and volunteer-run. Be respectful of the instructor.
Avoid playing loud music or disturbing other walkers.
Keep the park clean – carry your trash back with you.
During winter, timings shift later (around 7:00 AM) due to fog and cold.