Free Yoga Classes in North Delhi
North Delhi, known for its university vibe and historical charm, offers vibrant spaces for free yoga. Whether you are a student at DU or a resident of Model Town, there are excellent parks where community-led yoga happens daily. These sessions are free, open to all, and fantastic for mental and physical well-being.
Vishwavidyalaya Metro Station Park
Located right next to the metro station, this lush green area is a hub for students and professors. Morning groups often practice Hatha Yoga and meditation here. It's a safe and energetic environment.
Roshanara Bagh
One of the oldest Mughal-era gardens in Delhi. Its massive old trees provide ample shade, making it perfect for yoga even in slightly warmer months. Local laughing clubs and senior citizen yoga groups are very active here.
Naini Lake, Model Town
The walking track around Naini Lake has designated spots where yoga enthusiasts gather. The cool breeze from the lake in the morning adds a refreshing element to your Pranayama practice.
Why Join a Yoga Group in North Delhi?
North Delhi communities are known for their warmth. Joining a free yoga group here often means finding a new circle of friends. Many groups organize post-yoga chai sessions and weekend wellness talks.
What to Bring?
- Yoga Mat: The grass can be damp in the mornings.
- Water Bottle: Stay hydrated, especially during summer.
- Comfortable Clothing: Loose cotton wear is best.
Student Special
Many DU colleges also have their own yoga societies that hold open sessions during festivals like International Yoga Day.