Free Yoga Classes in West Delhi
West Delhi creates a perfect balance between urban living and green spaces. With large district parks in Janakpuri and Punjabi Bagh, residents have access to some of the largest free yoga gatherings in the city.
District Park, Janakpuri
One of the largest parks in West Delhi. You will find multiple groups here practicing everything from Patanjali Yoga to Power Yoga. The park is safe, well-maintained, and has paved tracks.
Tikona Park, Punjabi Bagh
A favorite spot for the residents of Punjabi Bagh. The morning energy here is infectious. Regular "Yog Shivirs" (Yoga Camps) are organized here by local charitable trusts.
Bhera Enclave Parks, Paschim Vihar
Paschim Vihar is dotted with numerous small neighborhood parks. Bhera Enclave parks are known for their cleanliness and dedicated senior citizen yoga groups.
Community & Safety
West Delhi parks are generally very family-oriented. Women's safety is good during morning hours due to the high density of walkers and joggers. It is recommended to go in groups or join an existing circle.
Tips for Beginners
If you are new to West Delhi parks, look for groups wearing white t-shirts or carrying mat bags. Ask politely "Can I join?" – the answer is almost always a welcoming "Yes!".
Weekend Specials
Janakpuri District Park often hosts special meditation workshops on Sunday mornings.